Ensuring you understand yourself, your values, and your unique strengths and virtues is crucial to an effective and authentic coaching relationship. While there’s no “one-size fits all” solution, there are science-backed frameworks we’ll incorporate to find new ways you can live a life of true authenticity.
Together, we’ll clarify what you love to do, what your inherent strengths and virtues are, what your unique talents, gifts, and skills are, where you can work to improve and how, and all the factors that need to be taken into consideration in order to design your ideal life, career, relationship, or transition.
Throughout our coaching relationship, you will be on a continuous process of self exploration. Better understanding yourself, your strengths, and when to apply them gets us through life's toughest challenges. When we look inward, we never complete the process of total understanding, but the better we know ourselves, the better positioned we are to confront challenges.